Post a recipe of your favorite pre-race meal (pics work too:)
Same as every other day.
My very own oatmeal concoction-- old fashioned oats, almond butter, agave nectar, cinnamon, and vanilla soy milk; all mixed up and nuked for a minute and 45 seconds. Coffee on the side, with almond milk and a little more agave nectar.
Here's the TMI portion-- I like this breakfast because it gets things moving, if you know what I mean. It gets things moving BEFORE I leave the house and not DURING the race. Because when things get moving during the race, 'tis not pleasant.