Training Widget

Saturday, August 28, 2010

Thank Gawwwd

Seventeen miles... in the books.
My husband informed me last night that I had pre-run nervous quietness, and he was right. I wasn't as worked up as I could have been (thankfully!), but I was definitely a bit on the edgy side. Thankfully I was able to fall asleep quickly. I had the alarm set for 5am (sitter was coming at 6:00 and we were aiming to be at Nokomis by 6:30). When I woke up, the clock said 6:15. Yikes!! Turned out it was just on the wrong display... it was actually a few minutes before 5.
I felt really good for a long time. Chris and I set off with PJ and Chris R, which was a little worrisome because they're zippy. We hung with them for awhile, enjoyed some good Ragnar flashbacks and laughs, then sent them on their merry way. Splits were as follows:
100:10:021.0010:02
200:09:221.0009:22
300:09:361.0009:36
400:09:071.0009:07
500:09:041.0009:04
600:09:231.0009:23
700:09:161.0009:16
800:09:151.0009:15
900:09:241.0009:24
1000:09:201.0009:20
1100:09:421.0009:42
1200:09:231.0009:23
1300:09:271.0009:27
1400:09:421.0009:42
1500:10:031.0010:03
1600:10:141.0010:14
1700:09:361.0009:36


I felt really good until about mile 14. Even then, I wasn't feeling particularly bad. I was just really ready to be done. This is a drastic improvement from the Madeline Island 16 miler, where I was wishing for death by about mile eight. At miles 5 and 10 I downed a Gu. Hate that stuff going down, but I do feel it makes a pretty big difference in how I feel. Just after mile 14 I had some Gu chomps.
I lost Chris a little before mile 16. I suppose a good wife would've walked with him, but at that point I couldn't stand the thought of the run taking any longer... I wanted to run and be done. Thankfully we have a mutual understanding about such occasions (at least I think we do).
All in all, a good day. Now if I could just find some food that would actually fill me up. I've been starving all day (despite constant food input)! Eighteen on schedule for next week. Lord help me!

No comments:

Post a Comment